To Live, Love - Your Way!

.......... my Intimate Integration Journey

Nourished gratitude fills my soul for the women I am today. The integrity to what pulses through my being and the deep surrender and trust in the life that is me. Each day a new day to remember parts of me forgotten, hidden under the layers of shame and fragmentation.

My past is one of sexual abuse, contracts of unhealthy relationships and a general lack of nourishment in life. Allowing for so many fragmented aspects of self to rule my experience of this reality. Numbness the experience, Pleasure and Authentic living denied.

My Journey exploring the relationship with self has allowed me to integrate fragmentated aspects of self. Allowing for the remembrance that life is experienced through me. Igniting a lifeforce that allows an intergrity to live, love, my Way!
My Reality, My Humanity, My Creation.

In to me See. Has been my gateway to living the birthright that is my pleasure, my freedom and nourishment.
My greatest blessing, the vulnerability and surrender of the magnificence of my feminine embodiment.

"Fairy tales and Beasts buried in deep dark caves, yearning for our acceptance, yearning to come home."

Embody Life - Love - Your Way

Discover the Sacred Art of Deep Connection & Fearless Living

Are you ready to rewrite the story of your relationships—and your life?

I invite you to step into a world where your desires are honored, your boundaries are sacred, and your heart leads the way. We believe that true intimacy begins within. It’s time to reclaim your power, awaken your sensuality, and create relationships that nourish your soul.

Your Journey to Wholeness Begins Here

Self-Discovery

Cultivate Awareness: Unearth your deepest desires and needs—no more hiding, no more settling.
Reclaim Your Creative Energy: Reignite the life force that fuels passion, purpose, and boundless joy.
Remember Your Authentic Self: Shed societal masks and return to the wild, untamed essence of you.

Relationship Foundations

Build Trust & Safety: Create unshakable relational roots where your voice matters and your needs are met.
Embody Boundaries as Sacred: Transform limits into loving acts of self-respect and mutual reverence.
Strengthen Emotional Bonds: Foster connections that thrive on vulnerability, honesty, and deep fulfillment.

Passion & Sensuality

Ignite the Spark: Reawaken desire, curiosity, and playfulness in your sex life—and beyond.
Explore Sensual Aliveness: Heighten pleasure, intimacy, and the divine dance of giving and receiving.
Bridge the Gap: Merge heart, body, and soul to experience love that’s both grounding and transcendent.

Healing & Empowerment

Embody Trust After Trauma: Rewrite pain into power, and reclaim safety in your body and relationships.
Live Free of Fear: Release the weight of abandonment, rejection, and old wounds—you are worthy of belonging.
Embrace Peaceful Humanity: Celebrate your imperfections, and find freedom in the messy, beautiful journey of being you.

Live, Love -
Deeply Your Way

... Because you deserve a love that mirrors your soul’s deepest truth.

This is your invitation to step out of survival mode and into a life where ...

intimacy is sacred,
pleasure is a birthright, and
love flows fearlessly.

Whether you’re healing from heartbreak, reigniting passion, or craving deeper connection, co-create a life where you don’t just exist—you EMBODY.

Podcast Library

Your Path to Sacred Connection

You're invited to rediscover what intimacy, trust, and connection can truly feel like ...

One-on-One Coaching
(Individuals or Couples)

Feel Seen, Heard, and Supported
You're guided through powerful, personal sessions that help you overcome patterns, improve communication, and deepen emotional or sexual connection—at your pace, with care.

BOOK NOW

Retreats

Step Away to Reconnect Within
You deserve time and space to reset. These intimate, immersive retreats are designed to help you reconnect with your body, heart, and partner (or future partner) in a beautiful, healing setting.

Workshops

Learn. Connect. Grow Together
Join a small group of like-minded people and explore the real-life tools and insights that help you shift stuck dynamics, rebuild trust, and connect more authentically—with others and yourself.

JOIN US

Expanded States Therapy

If you’re curious about using expanded states of consciousness for personal growth, trauma release, or spiritual connection, Tamara offers preparation, guidance, and post-session integration for those exploring alternative healing journeys.

These experiences are supported in a safe, grounded, and trauma-informed way—helping you process deep emotions and reconnect with yourself on a soul level.

FIND OUT MORE

Book Today - Limited Space

Discovery Call
Let's have a 30 min conversation and explore your unique journey.
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30 min
Request to Book
Intimacy and Relationship Coaching
Connection and Intimacy our Birthright, Activating our Life Force
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Ended
6,500 South African rand
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They said ...

-Anon -

"Working with Tam has been a deep initiation into a Truth that I have struggled to own.

She holds a space of wild fierce uncensored wisdom that is embodied , practically as Love.

A love that can only be known through the actual experience of a life lived bravely and unconventionally to the Full.

I feel her as a deep wise , enormous hearted sister of both masculine and feminine heart"

- El -

The world tells us, who we should be, creating limiting beliefs and bounderies in the deepest parts of our

minds, hearts and souls.

Tamara gently shines light into these corners and reminds you of the most beautiful, courageous parts of yourself. When this happens, you find your own power and celebrate your own beauty without compromise...

and she never leaves your side!

- Gordan Lehman -

Fridays with Tamara. Feels like this should be a book title. Only trouble with that idea is that I don’t think I will ever find the words to fully articulate what this coaching journey has meant to me.

I guess I will have to feel it instead. Tam holds an exceptional space. Exploring what comes up within it has been one of the great odysseys of my life